Traveling is not just about visiting new places, it's about exploring the world with an open heart and an adventurous spirit. For those of us who rely on temperature-sensitive medications like semiglutides such as Ozempic, Wegovy, Rybelsus and various insulin for type 1 diabetes, the prospect of travel might seem daunting at first. However, with careful planning and awareness of best practices, you can embark on your journeys worry-free, ensuring your health needs are met while enjoying every moment of your adventure.
Traveling with medications should never limit your sense of adventure. Whether you dream of hiking through lush forests, exploring ancient ruins, or simply lounging on a sun-kissed beach, there are ways to ensure your medications stay safe and effective throughout your travels.
Before you start packing your bags, it's essential to understand TSA guidelines regarding medical supplies, including temperature-sensitive medications and ice packs. Here’s what you need to know:
Medication Documentation: Always carry a letter from your healthcare provider detailing your condition, medications, and the need for supplies like syringes or insulin pumps. This documentation can be crucial during security checks.
TSA Security Checks: Inform TSA officers about your semiglutide or insulin medications and any necessary supplies before going through security. They are trained to handle medical items with care and respect your privacy.
Carrying Ice Packs: Gel packs or frozen gel packs are permitted in carry-on bags to keep medications cool. Inform the TSA officer that you have these packs for medical purposes. Our mini ice packs offer 1.5oz of freezable liquid, staying well below the 3oz limit, so take a few to alternate!
Storage: Ensure your medications are stored properly, adhering to temperature recommendations provided by your pharmacist or healthcare provider. A small insulated bag with gel packs can be a game changer for day adventures while traveling, like our mini bag with carabineer and detachable cross body strap for anywhere life takes you.
Research Destination Requirements: Some countries have specific regulations regarding medications. Research ahead of time to understand any restrictions or documentation requirements.
Travel Insurance: Consider obtaining travel insurance that covers medical emergencies, including the loss or damage of medications.
Carry Extra Supplies: Pack more than enough medication for the duration of your trip in case of delays or unexpected changes in plans.
Temperature Control: Invest in a medical kit designed for adventure, our travel size bag features our signature blue insulated zipper for semiglutides and insulin and medical wrap handle tags for easy identification through TSA.
Our Founder Meryl is an avid traveler and has lived all over the world all while managing type 1 diabetes and insulin pump therapy. From the countryside of Kyoto to the busy streets of London, NYC and LA she has a few tips of her own on how to break through the diabetes stigma and embrace travel:
Ask Your Manufacturer: "My first big travel experience was moving to Japan for a semester while in Design School. I was totally freaked out about being so far away from an easy access to medical supplies, but did you know some manufacturers will loan out back up equipment for this very case scenario? Also consider keeping an outdated pump rather than sell it back at the end of your warranty so you never have to worry about a mishap!"
Adventurous Eating: "I love trying new cuisine while traveling and sometimes its just a game of trial and error, especially when you cant read the menu! But luckily with great apps like google translate and calorie counters, life on the road or in a foreign country has gotten that much easier. Don't be afraid to fail on a bolus, just makes sure you always carry some of your favorite low snacks just in case."
Solo Adventures: "Traveling alone can feel like the epitome of freedom but make sure if you choose this route to upgrade to an international phone plan and bring plenty of supplies in case you get stuck. Also consider a medical alert ID tag with your custom information. Our version accommodates an Apple Air Tag, so you can always keep tabs on your gear or perhaps so your loved ones can keep tabs on you! Just because we rely on medication doesn't mean we can't get out go UnRange."
Traveling with temperature-sensitive medications requires preparation and awareness, but it should never dampen your enthusiasm for exploration. With the right planning and adherence to guidelines, you can confidently embark on adventures near and far, embracing every moment without hesitation.
So, pack your bags along with your insulin or Semiglutide (like Ozempic, Wegovy, Rybelsus) explore the unknown, and live your best life. The world is waiting for you to uncover its wonders, and with your medications safely in tow, there are no limits to what you can achieve. Bon voyage and enjoy the journey—adventures await!
